Commit to be Fit: Have a very healthy holiday season With the arrival of the holiday season, it’s easy to become overwhelmed with finding the perfect gifts, decorating, baking, parties and sending of holiday cards. That’s not to mention the often high expectations we have for ourselves to make the season extra special for lovedContinue reading “Commit to be Fit: Have a very healthy holiday season”
Category Archives: Commit to be Fit
Commit to be Fit: Put some back-to-school basics into your routine for wellness
Put some back-to-school basics into your routine for wellness With the 2021 school year underway, there still is much unpredictability due to the pandemic. Even if you don’t have a student at home, here are some ways you can benefit from implementing back-to-school basics in your own life, so you can ace the rest ofContinue reading “Commit to be Fit: Put some back-to-school basics into your routine for wellness”