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Commit to be Fit: Put some back-to-school basics into your routine for wellness

Put some back-to-school basics into your routine for wellness     With the 2021 school year underway, there still is much unpredictability due to the pandemic. Even if you don’t have a student at home, here are some ways you can benefit from implementing back-to-school basics in your own life, so you can ace theContinue reading “Commit to be Fit: Put some back-to-school basics into your routine for wellness”